A headlamp or a strong flashlight, which one is brighter?

A protable led headlamp or a strong flashlight, which one is brighter?

In terms of brightness, it is still bright with a strong flashlight. The brightness of the flashlight is expressed in lumens, the larger the lumens, the brighter it is. Many strong flashlights can shoot to a distance of 200-300 meters, while the general style of headlights can shoot to about 80 meters, and I have never seen it farther.
However, the main function of the headlight is to illuminate the things around you. Most rechargeable led headlights do not have too high power and can illuminate about 100 meters. Moreover, because the multifunctional headlight is worn on the head, it is necessary to consider the size, weight, and even Heat conditions, etc., which limit the performance of the headlight.
The strong light flashlight is different, it can be equipped with more batteries, can achieve higher power, can also be designed to be a little heavier, and can withstand higher heat levels, and its performance is naturally easier to exceed that of headlights.

Headlamps and flashlights, which one is easier to use?

The flashlight is flexible and can be designed to illuminate a long distance. It is used for searching and is very good for pathfinding. However, fast sports such as flashlight trail running are inconvenient, and it is not conducive to terrain such as climbing.
The headlight moves with the head and can illuminate the road ahead for a long time, freeing the hands to do other actions, but it is inconvenient to search, and there are not many designs that focus on spotlight and long-range shooting, so it is beneficial to complex movements such as climbing, cross-country running, and long-term walking on a fixed route . For searching targets, viewing the terrain is not as good as a flashlight.
Outdoors, most people will not go to explore unknown and complex terrain at night, unless they get lost, and now most people follow GPS. Cross-country running is a mature route, so headlights are better for most individuals outdoors. But if you go to orienteering at night, it is really necessary for several people to take a long-range flashlight. If the team climbs a mountain, it is also necessary to have a bright flashlight in the team.